You might be haunting me tonight, but you will not win.

I’m going through all these feelings right now, but I feel disconnected from the actual feeling part.

You’re so mean to me. Can’t you see how you are treating me?

Hearing someone else tell me positive things about me is quieting the negative inner voice inside that keeps telling me that I’m bad.

This is to proving you wrong.

I’m trying to heal the habit of being negative about myself but it’s so very hard to get past the need to be critical of every thing that I do.

I’m overwhelmed with anxiety. I want to crawl in a hole and be invisible.